3 Reasons You’re Staying Up far too late (and just how to stop Doin’ Them) pt.2

3 Reasons You’re Staying Up far too late (and just how to stop Doin’ Them) pt.2

Solution no. 3

If you’re reasoning about one thing you have control over and also needs an action from you (apologizing to a pal, speaking with your employer about an expansion), jot down 3 action actions you can take a day later. If it is one thing you no longer have control of (something which occurred in the past, an uncomfortable moment), the one and only thing can be done is always to accept so it occurred and therefore you’ve discovered one thing through the experience.Continue reading